Wednesday, September 30, 2009

Marie's Nursing Tea

I made my own Nursing Tea the other day. I have been having a hard time producing enough milk for the precious Baby. I hope this is helpful for any mother out there :)


Here are all my ingredients for my Nursing Tea
  1. Fenugreek
  2. Marshmallow Root
  3. Fennel Seed
  4. Alfalfa Leaf
  5. Chamomile
  6. Nettle
  7. Raspberry Leaf
I just mixed all the ingredients together in a large mixing bowl and then sealed it in a ziplock bag.
Directions:
Just add two teaspoons of tea to a boiling 4 oz tea cup of hot water and enjoy :)

4 comments:

Elizabeth said...

It smells really nice too Marie, I wish I could have it! :) Just a few more months yeah?

Sharon said...

That looks wonderful Marie! Drink lots of that, water, and eat oatmeal everyday!! Elizabeth.. you could drink the nettle and alfalfa, in fact you should drink it!! Maybe not the fenugreek and I haven't checked the others. Enjoy!! :)

Marie said...

Thanks so much Sharon, I love all your impute and knowledge. I am happy to say that I have just started eating oatmeal so I hope that increase it soon :) I love you Sharon.

Holly Trujillo said...

Your tea looks great. I pray it works well for you and Zane.

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